If you answered yes to any of these questions and you would like to learn how EFT can help,
please contact me anytime.
please contact me anytime.
What is EFT?
EFT (Emotional Freedom Techniques)* is a practical body/mind self-help method – a process of mindful and intentional tapping (gently, with fingertips) on several acupuncture meridian end-points on the face and upper body.
An EFT intervention utilizes the same pathways/channels found in traditional Chinese energy medicine, whilst also capitalising on our ability to think about or "tune-in" to our problem or issue in proactive ways.
EFT or “tapping” is easy to learn and flexible enough to be used by anyone. It can allow us to transform the way we respond to uncomfortable thoughts, feelings, and troubling memories (with pain, tension or stress, for example). Whether it is used alone or together with an experienced practitioner, EFT can bring surprising – and lasting – relief, change the energy we bring to any life situation, and so much more.
As we explore EFT for ourselves, we can become more aware of how our thoughts, beliefs and emotions affect us physiologically – and we can make changes for the better.
EFT means "Emotional Freedom Techniques" and is a powerful self-help method based on research showing that emotional trauma contributes greatly to disease. Clinical trials have shown that EFT tapping is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress.
Once the distress is reduced or removed, the body can often rebalance itself, and accelerate healing.
EFT uses elements of Cognitive Therapy and Exposure Therapy, and combines them with Acupressure, in the form of fingertip tapping on 12 acupuncture points. Over 100 papers published in peer-reviewed medical and psychology journals, including dozens of clinical trials, have demonstrated that EFT is effective for phobias, anxiety, depression, posttraumatic stress disorder, pain, and other problems.
What is Matrix Reimprinting?
Matrix Reimprinting is a collection of new cutting-edge techniques created by EFT Master Karl Dawson. It combines EFT with understandings from epigenetic and quantum science, to create RAPID personal change. It is noted for its ability to quickly transform our relationship to our past, creating shifts in our emotional and physical well-being in the present.
Having evolved from EFT, Matrix Reimprinting also contains some important differences. For example, in conventional EFT, tapping on meridian end points is used to take the emotional intensity out of a past memory. What you are left with is to be able to recall your most traumatic and stressful life memories without any emotional disruption or stress. However, with Matrix Reimprinting the memory is actually transformed. You can go into any past memory, say and do what you wished you’d said and done, bring in new resources, and create and transform the picture you have of that memory.
In Matrix Reimprinting we see these past negative memories as being held as pictures or holograms (ECHO's - Energetic Consciousness Holograms) in your body-field. Until you transform them, you keep tuning in to them on a subconscious level and they affect your health, your wellbeing and your point of attraction. Changing the pictures creates both physical and emotional healing, and enables you to attract more positive experiences into your life. And by tapping on the meridians of the body (EFT) at the same time, the process is accelerated.
Energy Healing Techniques *
I like to think of any healing technique as a tool. Since we are all unique in the way we see the world and ourselves, what works for one may not work for another.
With that in mind, I have learned several different energy healing techniques.
* NOTE: Because of such a growing body of evidence on the efficacy of EFT and Matrix Reimprinting, my focus as of 2018 is on using and teaching these techniques.
* Disclaimer: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage. Practitioners and the public must take complete responsibility for their use of it. Emotional Freedom Techniques are not intended to diagnose, prescribe or treat any disease, physical or mental. They are also not intended as a substitute for regular medical or psychiatric care. We recommend that if you feel in any way reluctant to use EFT for yourself, please do not. Instead, consult a qualified professional. By moving forward with the use of EFT and/or this website, you agree to this disclaimer.